Step into a new era of your life. You’ll be introduced to the power of Identity-Based Coaching® and begin to clearly see why your old ways of “trying harder” haven’t created the life you want. You’ll uncover what’s truly been keeping you stuck start understanding yourself on a deeper level.


          A grounded understanding of what’s really in your way and a renewed sense of possibility that you can create a life that aligns with who you are meant to be.

This is where you stop shrinking your dreams to fit your current reality. Together, we’ll craft your Unapologetic Success Story—a bold, honest vision of the woman you are becoming and the life you are intentionally creating. This story becomes your internal compass, guiding your decisions instead of letting you drift through life on autopilot.

   A powerful, written success story that pulls you forward,
keeps you focused, and reminds you exactly who you’re becoming when life tries to pull you back into old patterns.

You’ll take an honest inventory of your life. You’ll rate your Areas of Focus, get crystal clear on what you truly want, and define your Personal Objectives from a place of intention rather than obligation. Then, you’ll choose one primary goal that will become your anchor for this program.


A clear, prioritized roadmap and an aligned primary transformational goal that feels exciting, purposeful, and worth showing up for.

session 1: Welcome & introduction
(90 min)

session 2: your unapologetic success story (60 min)

session 3: self assessment &
personal objectives (60 min)

You’ll meet the woman you’re becoming. You’ll learn how to discover and intentionally create the Identity of your Future Self — the version of you who already lives the life you desire. You’ll understand why identity is the missing link between “knowing what to do” and actually doing it consistently.

A clear, vivid picture of your Future Self and a deeper understanding of how embodying her identity makes your goals not just possible, but inevitable.

Now it’s time to turn insight into strategy. You’ll begin to fully embrace your new Identity and translate it into a Personal Playbook — a practical, customized guide for how you think, decide, and act as your Future Self.


   A living, personalized playbook you can return to daily, so you’re never guessing how to show up as the woman you are becoming.

Here is where your old stories finally get exposed. You’ll learn The Stuck Story Coaching Method® and see how the narratives you’ve been repeating — often unconsciously — have shaped your choices, your confidence, and your outcomes. Then, you’ll begin the powerful process of rewriting those stories so they support your future instead of sabotaging it.

Catch your stuck stories in real time with powerful frameworks and tools and begin replacing them with stories that align with your empowered identity.

We’ll demystify confidence, fear, and self-discipline. You’ll explore what true self-confidence looks like, learn how to work with fear instead of letting it quietly run your life, and redefine self-discipline as a powerful form of self-respect that supports your Future Self.


  Move through fear, build real confidence, and create self-discipline that feels empowering instead of punishing.

Here you’ll reconnect with what truly matters to you. You’ll explore your core values and uncover your natural strengths — not the ones you think you “should” have, but the ones that are already there. Then, you’ll integrate these into your Personal Playbook so your decisions and actions line up with who you really are.

A clear understanding of your values and strengths and how to use them as daily anchors for aligned, confident choices.

This session is about raising the bar on how you treat yourself and what you allow into your life. You’ll define the standards that match your new Identity and explore how your self-worth has shaped your relationships, boundaries, and results. You’ll begin to consciously choose standards that reflect the woman you are becoming, not the one you’re outgrowing.

 Upgraded standards and a deeper sense of self-worth that supports you in making powerful, self-honoring decisions.

Your environment either supports your evolution or keeps you stuck. In this session, you’ll examine your physical spaces, relationships, habits, and inputs to ensure they reflect and reinforce your new Identity. You’ll also explore how nourishing yourself physically, mentally, and spiritually becomes a non-negotiable part of living as your Future Self.

    Shifts to make in your environment and your nutrition so your life, body, and surroundings all work together to support your transformation.

This is your moment to fully acknowledge who you’ve become. We’ll review everything you’ve discovered, the shifts you’ve made, and the wins you’ve created throughout this program. You’ll connect the dots between your identity work and your real-life results, and you’ll design a clear, aligned path for moving forward beyond our time together.

Feel seen, grounded, and confident, with a concrete plan to continue living as your Future Self long after the program ends.

Your personal style is your identity made visible. In this session, you’ll explore how your external expression — how you dress, carry yourself, and show up — can align with and amplify your internal transformation. You’ll discover how to create a personal style that feels authentic, powerful, and in full service of your new Identity.

  A clear vision and practical ideas for a personal style that reflects who you truly are and communicates your Future Self before you even say a word.

session 5: identity & your future self (60 min)

session 4: the stuck story
coaching method® (60 min)

session 6: your personal playbook (60 min)

session 7: CONFIDENCE, FEAR, & SELF DISCIPLINE (60 min)

session 8: VALUES & STRENGTHS
(60 min)

session 9: STANDARDS & SELF-WORTH (60 min)

session 10: PERSONAL STYLE
(60 min)

session 11: ENVIRONMENT & TRANSFORMATIONAL NUTRITION® (60 min)

session 12: CLOSING & CELEBRATION
(60 min)

IDENTITY-BASED COACHING® SYSTEM AND THE STUCK STORY COACHING METHOD®